Attention Blokes... 

Does Your Stomach Look More Like A 
Slab Of Beer Than A Washboard?

Do You Want To Lose Your Gut And Improve Your Health The Easy Way?

There are a lot of myths surrounding how you go about losing your gut. 
We want to make sure you understand them before you get started. 

Here are 5 common myths explained... 

Myth #1 You DO NOT need to give up beer

Contrary to popular belief, you do not have to give up having a beer with your mates in your quest for a flatter stomach. In the Slab to Abs Challenge, we will show you how you can still enjoy a cold beer while shrinking your waistline at the same time!

Myth #2 You DO NOT need to do crunches and sit-ups

Doing crunches and sit-ups will not actually help get rid of your flabby gut. It may give you a sore lower back if that is what you are after. 

In the Slab to Abs Challenge we use the latest functional core training exercises so that when your gut is gone, all you will have left is a strong, healthy mid-section (includes a 6 pack and no lower back pain).

Myth #3 You DO NOT need to do hours of long, boring cardio

Doing long sessions of cardio is actually one of the least effective 
ways to burn off your belly fat. You don't even have to run!

In fact with the Slab to Abs Challenge, we will show you a faster, more effective workout method that is scientifically proven to burn up to 9 times more fat! (Not many people know this secret)

Myth #4 You DO NOT need to eat only rabbit food

Eating very low calorie diets will only slow down your metabolism and cause your body to go into starvation mode (meaning your body will try to conserve your belly fat).  

To lose your gut fast, you will actually need the correct balance of proteins, carbohydrates and fats. With the Slab to Abs Challenge, you can actually 
learn to enjoy more good food than you do now.

Myth #5 You DO NOT need to count calories

Women count calories, not blokes! In the Slab to Abs Challenge, we don't count calories. In fact, once you learn our easy eating strategies, you will be able to keep off your gut for life!

Allow me to introduce myself...

Hi I'm Trav... 

I'm just a regular bloke like you. And probably just like you, I know what it’s like to be out of shape and feeling unhealthy. I know how it feels to look down at your flabby gut and feel helpless about gaining weight 

On Christmas day, 2007, I jumped on the scales in front of my family only to see it read 23% body fat, which you may not see as a big deal. But for me being an athlete and usually having body fat between 10-12 % it was devastating.  

That's me in the picture on the left. No Men's Health cover model that's for sure. I was a fat bastard.

                                         Travis as a fat bastard                        Travis found his abs again

I had major lower body problems at the time and couldn’t run or jump without pulling muscles. Walking barefoot hurt my knees due to my hips being way out, and the only training I could do without pain was upper body weights. For an athlete not being able to play sports, it was a nightmare. So I used it as an opportunity to bulk up a bit and put on some extra muscle.

Well, my eating went a little out of control… OK it went way out of control, and I ballooned especially through my stomach and hips.

Being a fairly skinny guy, it was not a good look.

But I was prepared. I had a new eating program I wanted to try, and a special workout routine that I had been researching for the last year and I was going to stick to it no matter what.

Now I’m not going to say that I tried everything to drop the weight. I had already been a Personal Trainer for several years by then and had already been exposed to the gimmicks, fad diets, crappy workouts, useless supplements that promise the world and ONLY deliver a nasty chunk out of your bank account or credit card. No I wasn't falling for any of that.

 I already knew what worked, so I just stuck to my plan and within a couple of months I had dropped 11 kgs and was back in shape.

Now I am teaming up with fellow Personal Trainer Clayton Beatty, to reveal to you the system that can finally help you get rid of your gut the easy way.

Are you up to the Challenge?

Improve Your Health with our Idiot-Proof
Gut Destroying Fitness Program to turn your 'Slab' into 'Abs' in only 12 weeks!

Who are the Slab to Abs fitness experts...

The Slab to Abs experts are Clayton Beatty and Travis Sawyer who have a combined 15 years experience in the fitness industry helping men lose their unwanted belly fat.

Travis Sawyer (aka "Travis the Trainer") is a Personal Trainer and men's fitness expert in Perth, Western Australia. 

He is also a qualified Strength & Conditioning Coach with the Australian Strength and Conditioning Association.

Travis runs his own successful fitness bootcamp business helping people lose fat, get fit and toned, and maintain a healthy lifestyle, as well as personal training a few select private clients.

He has previously worked with major companies such as BHP, Rio Tinto, Downer Engineering and Burswood Intercontinental Resort as a health and fitness consultant.

Clayton Beatty (aka "Coach Clayton") is also a Personal Trainer in Perth, and has a passion for helping working class men get fit and enjoy a healthy lifestyle.

He studied at the University of Western Australia where he completed a Bachelor of Science (Human Movement) and a Bachelor of Commerce. He is also a member of the Australian Association for Exercise and Sports Science. 

Clayton runs his own successful online fitness consulting business and works as a personal trainer.

He has previously worked with major companies such as BHP, Rio Tinto and the WA Local Government as a health and fitness consultant.

The Slab to Abs Story...

While working as fitness consultants in the mining industry, Clayton and Travis discovered (not surprisingly) that the overwhelming problem amongst the working class males, was excess abdominal fat.

This was leading to all sorts of health issues such as high blood pressure, type II diabetes, metabolic syndrome, cardiovascular disease and increased risk of some cancers.

Not only this, but the excess abdominal fat was causing the men to have less energy, be less productive and make them feel more stressed. And they were at a higher risk of having an accident in the workplace.

In an effort to curb this abdominal fat epidemic, Clayton & Travis came up with the Slab to Abs Challenge, to help the men lose their belly fat fast with healthy eating guidelines and fast effective workouts using minimal equipment in minimal time.

A challenge was just what the guys needed. They knew they only had to commit to the challenge for 12 weeks and the response was overwhelming, with lots of men joining the challenge to lose their gut using such an idiot-proof system. 

The results of the men who took the challenge spoke for themselves, and a little over 12 months since the first Slab to Abs Challenge took place in the mines, we are taking the Challenge to men everywhere!

How Does The Challenge Work?

Slab to Abs is a 12 week fat loss challenge designed for blokes, incorporating fast workouts you can do at home, and an idiot-proof eating plan.

You do a different workout every 4 weeks to progress you from having a slab of fat covering your abs, to actually being able to see them.

The workouts are based on a concept called Metabolic Resistance Training which is all about performing exercises which boost the metabolism for 24-48 hours after your workout. The exercises are fun, but they can be very challenging!

The only equipment you need is a set of adjustable dumbbells and a stability ball (fitball). Combine those tools with some hardcore bodyweight exercises like push-up and squat variations and you have a killer workout..

We also use only the most functional exercises which mean you will actually get better at sports and help correct your posture and muscle imbalances at the same time!

The workout programs will help you destroy your gut and build those abs...

Gut Demolition - Weeks 1 - 4 Abs Foundation - Weeks 5 - 8  Abs Construction - Weeks 9 - 12

In addition to the home workouts, you also get the Eating for Abs manual, which is really easy to use.  It tells you straight up which foods are good for losing abdominal fat and what foods are bad. 

Here is a look at what you get in the manual...

• Eating for Abs - Cheat Sheet. Follow these 10 rules and watch your gut melt away.

• What should be in your fridge / freezer and pantry cupboard - All the foods you need.

• Man Meals - What to eat. Lots of meal ideas for breakfast, lunch, dinner and snacks.

• The truth about carbs, protein, fats, and supplements.

• The low down on alcohol - Find out how you can still drink beer and lose your gut at the same time.
  

"Losing your gut has never been so simple... 
...it's an idiot-proof system!"

It's so easy to follow and it works. One of my clients Dan jumped on the scales this morning and has lost 5.8% body fat straight off his gut and its only been a month!  

30th September to the 30th of October. He admitted to having a massive night this week with way too many beers and he was disappointed with his result because he has been drinking too much!

But how do I know this is not another scam?

There are so many lies about weight loss floating around the media, and so many people are falling victim to the ‘hype’ marketing of the products and programs.

It infuriates me that it’s so hard to find information that actually works when the formula is really easy. 
We really break it down so simple in the Slab to Abs Challenge that it is Idiot Proof!

Clayton and I have been training guys for a long time so we're getting pretty good at it. But we always come back to the same point in the conversation with them, usually over a beer or two. It often starts like this...

"I just want to lose my gut. What do I have to do? Can I still drink beer? Do I have to eat lettuce leaves because I don't want to starve myself. I need steak!"

In our experience we have found that guys have not stuck to fitness programs because they hate the restrictions that have been put on them. No beer, tons of sit-ups (which they hate), running when their joints are already stuffed from too much sport, and having to eat a diet of lettuce leaves just to lose weight.

We don't eat like that and we stay lean year round, so why would we need to tell you guys to do these things which we're not doing. So we thought we would share our secrets with you. And I know first hand about this diet thing. Yes, I was a fat bastard. But before we get to that, I just wanted to let you know what makes the Slab To Abs Challenge different to these other weight loss programs sold over the internet and in magazines.

But what if I don't have time to workout?

All you need is 3 hours or less per week to workout! That's it!

You can complete the workouts in 3 x 60 minute sessions per week, or alternatively you can split the workouts in half so you are doing roughly 
30 minute workouts 6 days per week.

So now you have no excuses!

Do I need access to a gym or any expensive equipment?

No. All workouts can be done at home or at the gym with only a set of adjustable dumbbells and a stability ball (fitball). 
 

What do I get with the Slab to Abs 
12 Week Challenge?

Here is what Daniel said about Clayton and Travis's Metabolic Resistance Training Workouts...

How do I get started?

Look, I am not going to blow smoke up your a*$#... It's not called a challenge for nothing! Some blokes are just not going to be able to stick to the program because improving their health is not a high enough priority. 

We only want men who are going to be able to stay in there for the full 12 weeks so they can reap the rewards of their hard work, and finally reveal their abs.

So to wean out the boys from the men, you will need to fill out the form below to see if you are up to the challenge or not... 

Are up to the Challenge??

Fill in the form below to see if you are up to the Slab to Abs Challenge

If you have any more questions, please contact us:
Monday - Friday from 9:00 AM - 5:00 PM (WAST)
0421-776-720 or email us: admin@slabtoabschallenge.com